DO

Relaxing breathing exerciseRelaxing breathing exercise
😌
Relaxing breathing exercise
High impact
Journaling exerciseJournaling exercise
✍️
Journaling exercise
Medium Impact
Short (5 - 15 minutes) evening walkShort (5 - 15 minutes) evening walk
🚶
Short (5 - 15 minutes) evening walk
High impact
Read a relaxing (or boring) book.Read a relaxing (or boring) book.
📖
Read a relaxing (or boring) book.
High impact