The Dashboard is the place where you get access to all your data with a simple and concise overview.
The Four Scores: You see with one glance how well you slept and recovered last night, how active and mindful you have been, and how much stress you were exposed to today.
Zone Concept: You can see immediately whether you have reached your "sweet spot" for your Recovery and Activity Score.
Update Bar: You can always see the current status of your data.
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The Four Scores
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The Zone Concept
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Weekly Health Report
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